Knock Knees: Causes, Symptoms, and Treatment Options

The condition of knock knees, scientifically referred to as genu valgum, results in the inward angling of the legs at the knees, leading to a misalignment in the leg structure. While knock knees are often seen in young children and usually correct themselves over time, some individuals may continue to experience this condition into adulthood. Knock knees can be caused by various factors such as genetics, injury, or underlying medical conditions and may lead to discomfort, pain, or difficulty walking. The following article aims to examine the causes, symptoms, and will knee replacement correct knock knees.

How to Fix Knock Knees in Adults?

There are various treatment options available to correct knock knees in adults. These include exercises to strengthen the muscles around the knees, wearing corrective shoes or inserts, and using braces to support the knees. In more severe cases, surgery may be necessary to realign the bones properly. Therefore, it is essential to consult a Knee Replacement Doctor to determine the most suitable treatment plan for your specific needs.

Knock Knee Surgery Recovery Time

Recovering from knock knee surgery can vary depending on the individual and the type of surgery performed. Generally, it takes 6 to 12 weeks to resume normal activities and 3 to 6 months to recover fully. During this time, patients may need to use crutches or wear braces for support and engage in physical therapy to restore muscle strength and mobility.

Pain and swelling are joint in the initial weeks after surgery but can be managed with pain medications and ice packs. Following the Orthopedic Doctor in Thane’s instructions and attending follow-up appointments are essential to ensure proper healing and recovery.

Can Knock Knees Be Corrected in Adults By Exercise

Mild cases of knock knees in adults may be corrected with targeted exercises designed to strengthen the muscles around the knees. These exercises can help improve leg alignment and reduce the stress on the knee joint. However, surgery may be necessary to realign the bones properly in more severe cases. Therefore, you must consult a Hip Replacement Doctor to determine the most suitable treatment plan.

How to Fix Knock Knees in Adults Without Surgery? 

In mild cases of knock knees in adults, Corrective shoes or inserts can be utilized to improve leg alignment and alleviate stress on the knee joint in adults with mild knock knees. Physical therapy may also be recommended to strengthen the muscles around the knee, correct posture, and improve gait. Using braces or orthotics can also help to support the knee joint and alleviate pain. It is essential to consult a Knee Replacement Surgeon to determine the most suitable treatment plan for your specific needs.

Knock Knee Surgery Cost

The price range for knock knee surgery in India can be influenced by various factors, such as the location, hospital, surgeon’s fees, and the type of surgery performed. The surgery cost ranges from INR 1.5 lakh to 4 lakh.

Knock Knee Surgery Side Effects

Knock knee surgery carries risks and potential side effects like any surgery. Common side effects may include pain, swelling, bruising, and stiffness in the knee joint, which can persist for several weeks or even months after surgery. There is also a risk of infection, bleeding, and nerve damage.

Knock Knees Treatment

Treatment for knock knees depends on the severity of the condition. Mild cases may be corrected with exercises, orthotics, or physical therapy. In more severe cases, surgery may be necessary. Orthopedic Doctor in Thane must determine the most suitable treatment plan for your needs.

Are you or someone you know experiencing knock knees? This condition can cause discomfort, pain, and difficulty walking, affecting your quality of life. Dr. Sameep Sohoni is the Best Knee Replacement Doctor in Thane to help you determine the most suitable treatment plan for your needs. Don’t let knock knees hold you back from living your best life.